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Pattern Changing Group

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An educational program to help abused women live a better life

Every human being has rights…

You have the right to be yourself… You have the right to make you own decisions and your own choices… You have the right to be safe.

By participating in the “Pattern Changing…” support group, you will discover ways to break the cycle of abuse and regain control over your life. 


Sessions are 3 hours a week for 10 weeks 

Among the topics presented during each session, we will discuss:
  • Ÿ  Knowing your rights
  • Ÿ  Setting limits
  • Ÿ  Changing old habits
  • Ÿ  Managing your emotions
  • Ÿ  Learning self-assertiveness
  • Ÿ  Developing healthy relationships


These groups are offered in English and French throughout the counties of Prescott-Russell, Stormont, Dundas and Glengarry.  

The number of registrations determines where the group will be held. Funds are available to cover transportation and childcare costs. 

You can register at any time. It’s free and confidential.

For more information or to sign up, click here for a registration form or call the Maison Interlude House Outreach Services between 8:30 a.m. and 4:30 p.m. from Monday to Friday at 613-525-5338 or 1-800-461-1842.

An educational program to help abused women live a better life