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Self Discovery Group

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Self Discovery Group

SELF-DISCOVERY GROUP 

 
10 sessions of 2.5 hours each 
 
Through activities, scenarios and role-play, each participant develops the necessary skills to be confident, independent and regain control of her life. 
 
Topics: • Perception • Self-esteem • Self-assertiveness • Goals • Change • Relaxation techniques 
 
Funds are available to cover transportation and childcare costs.