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Journey to Self Discovery - Group

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Journey to Self Discovery

Through education, activities, scenarios and discussions, this group is aimed at all women aged 16 and over, wishing to develop the necessary skills to improve their personal confidence in order to regain control of their lives without violence.

Groups are offered in English and French throughout the counties of Prescott-Russell, Stormont, Dundas and Glengarry. The number of enrolments determines where the group will be offered.

Journey to self-discovery sessions are 4 hours per week and last for 11 weeks.

The group starts in September 2019, places are limited!

It’s free and confidential!

Transportation and childcare are available.

To sign-up or for more information, please call us at 1-800-461-1842, option 2 or at